Do I choose to grow up and relate to life directly or do I choose to live and die in fear? —Pema Chodron in The Places That Scare You.
I’ve always been afraid of angry people. I used to think that it was their fault, and it was up to the angry people to change, thereby relieving me of my fear.
The fear is mine, however, and that makes dealing with it my responsibility. Short of actual physical threats, which I can either handle or avoid, the rest is me allowing the past to vibrate my present, bringing old fear to life.
My choices are to attack, defend, or offer love by asking, “Is there anything I can do to help?”
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