Friday, November 29, 2013

BEWARE THE MALIGNANT FLYSPECK

When he would hear someone pissing and moaning about their physical problems accompanying their advancing years, my late sponsor Larry used to say, "We weren't even supposed to be here. Addicts used to die very young. Those who don't get into recovery, as a rule, still die young. What a miracle it is that those of us in recovery have lived enough additional years to be able to bitch about getting old."
 
The big setup for any addict in recovery is the malignant flyspeck. What's the malignant flyspeck?
 
Imagine a pristine wall of white or some pleasing color. The wall fills the universe with its pleasing light, an existential vessel for our joy and serenity. While you're looking at that wall, though, you notice a flyspeck on it. You stand closer, making the flyspeck seem larger, to examine it better.
 
"Look at that!" you cry. "Some damned bug attached itself to our beautiful wall and crapped all over it!"
 
You stand closer and closer until all you can see is the flyspeck. The universe is no longer beauty, joy, and serenity; It's all shit!
 
Anyone ever tell you about addiction's bag of tricks? Its number one trick (therapists like to call it a "dynamic") is behavior based on the disease's founding premise: Nothing comes between my addict and the drug.
 
Happy, grateful, serene recovering addicts don't use. Hence, thinks the disease, I must destroy the joy, kill hope, and vaporize serenity. In other words, if the addict can be made to make himself miserable enough, the addict will go back to the drug.
 
Meanwhile, back at the flyspeck that seemed to have swallowed the universe: if I step back from that unfortunate mark on the wall, noting the 99.9999% remainder of the wall that is clean and beautiful, it is no longer such a big deal. Some might even go so far as to get a sponge and remove the flyspeck.
 
However, if I choose to focus on the flyspeck until it seems to fill my universe, life for me will suddenly become hopeless and unbearable. That is precisely when that little green dragon climbs up on my shoulder and begins suggesting certain chemical "solutions" to take care of my "problems."
 
Can't seem to get away from that flyspeck on your own?
Go to a program meeting and share.
Write a gratitude list.
Call your sponsor and talk it out.
 
Oh . . . you don't have a sponsor? Haven't been to a meeting in awhile?
 
The way Larry put it to me was this: addiction has a bag of tricks; the program gives me a bag of tools. To counter the tricks I need to use the tools. If I choose not to use the tools, I am choosing to live and die in that universe full of crap in which staying clean is all but impossible.
 
You ever try to unplug an overflowing toilet by bitching, feeling depressed, and sticking your head in the bowl? No. You either use a toilet plunger or get someone to come in and . . . use a toilet plunger. The tools of recovery and how to use them to stay clean and live life joyous and free is what the program provides.
 
So, when you find yourself stacking up things about which to be miserable, health problems, love relationships falling apart, pets taking a dump on your carpet, you burning the turkey, losing a job, sticking your head in a toilet, or all of the above, use the program tools to help back you away from that flyspeck.
 
If you want to stay clean.
 

Friday, November 08, 2013

THE SLIP


Bubba had had just about enough of going to Twelve Step meetings. All of this don't use, go to meetings, and ask for help crap was really pissing him off. Everything was making him angry and all he wanted to do was hit someone.

"One drink won't kill me," he said to himself, and he headed for the nearest bar.

Once he got into the establishment, he saw Willy, an old sponsor of his who had gone out again, sitting at the bar, hunched over a drink. Bubba walked over, grabbed the guy's drink, gulped it down, and said, "So, what are you gonna do about it?"

"Come on, man," said Willy. "I'm a complete failure. I stopped going to meetings and got back into drinking. My wife left me and took the kids. Then I was late to a meeting with my boss, and he fired me. When I went to the parking lot, I found my car had been stolen and I don't have any insurance. I left my wallet in the cab I took home, I opened the door, a burglar hit me on my head, stole my computer and TV, and when I woke up my dog bit me. So . . . I came to this bar to work up the courage to put an end to it all. So I buy a drink, drop a cyanide capsule in it, and sit here watching the poison dissolve, then you show up and drink the whole damn thing! But, enough about me, how are you doing?"

Thursday, November 07, 2013

DOES PRAYER REALLY WORK?


A lady goes to her priest one day and tells him, "Father, I have a problem. I have two female talking parrots, but they only ever say one thing."

"What do they say?" the priest inquired.

"They say, 'Hi, we're hookers! Do you want to have some fun?'"

"That's obscene!" the priest exclaimed. Then he thought for a moment. "You know," he said, "I may have a solution to your problem. I have two male talking parrots, which I have taught to pray and read the Bible. Bring your two parrots over to my house, and we'll put them in the cage with Francis and Peter. My parrots can teach your parrots to praise and worship, and your parrots will surely stop saying that awful phrase."

"Thank you," the woman responded, "this may very well be the answer to my prayers."

 

The next day, She brought her female parrots to the priest's house. As the priest ushered her in, she saw that his two male parrots were inside their cage holding rosary beads and praying. Very impressed, she walked over and placed her parrots in with them.

After a long moment, the female parrots cried out in unison to the male parrots:  "Hi, we're hookers. Do you want to have some fun?"

There was stunned silence as the woman's mouth fell open and the priest's face turned red.

Then one male parrot turned and looked at the other male parrot. "Put the beads away, Frank," he said. "Our prayers have been answered."

 





Monday, November 04, 2013

THE FINANCIAL INSECURITY BLUES


The financially insecure addict, new in the program, asked his sponsor what he should do about his financial woes. "I don't know," replied his sponsor. "Ask your Higher Power for what you need."

So the newcomer climbs to the top of a very tall mountain, looks up at the skies, and cries out, "God, are you there?"

"I am here," answered God. "How can I help you?"

The newcomer felt strange about asking for all the money he wanted, so he decided to come at his request indirectly.  "Lord," he asked, "what does a million years mean to you?"

And God replied, "A minute."

The newcomer nodded and then asked, "And, Lord, what does a million dollars mean to you?"

And God replied, "A penny."

The newcomer asked, "Can I have a penny?"

"In a minute," answered God.

Wednesday, October 16, 2013

GOOD MORNING, GOD!

A visit from an old ghost

Updating the Webmansion, I was looking through some old photos for my site biography when I ran across an old photo from shortly before I went into rehab. This was taken at a World Science Fiction Convention in Boston in 1980. It was first thing in the morning at an autograph session after a night of drinking and about half an hour of sleep. I was looking at the line of fans waiting for autographs, my brain leaking out of my ears, and one of my fans took this picture and mailed it to me.

Amazing how finding this picture brought it all back: My head ached so badly I thought my scalp would shatter, and I was speculating how far down the line of autograph seekers I could reach with projectile vomiting. Everything hurt, I was so very weary, and the prospects for the future looked so very bleak.

Hard to believe it was at that convention where I won the Hugo Award and the John W. Campbell Award for Best New Writer, making me the first (and perhaps still only) writer to win the Hugo, JWC, and Nebula awards all in the same year. I had talks with editors and publishers who wanted my stuff, and the hoard of booksellers at the con twice sold out of my latest SF novel, Infinity Hold, and had to restock. And right in front of me was a respectably long line of my fans who wanted my autograph on books of mine that they had paid for. It would seem that things in my life were going pretty well.

Three days after that picture was taken, I was back home, sitting at my desk, a gun in my mouth, getting ready to end it because everything in my life felt like shit.

"Don't you miss it?"

I've been clean and sober for thirty-one years. Every now and then, a drinker will ask me, "Don't you miss it?"

Let me look at that photo again. Yeah, it's what they mean when they say it's the difference between "Good morning, God," and "Good god, it's morning!"

Do I miss it?
Not today, Jack.
Not today.

Tuesday, October 15, 2013

UNITY AND RECOVERY - A Very Big Club

For Your Information.

For regular readers of this blog and for the surfing curious wondering what "Life Sucks Better Clean" means, I thought I would share with you where our current bunch of fellow page viewers are located.

The Big 10. 
Although we get occasional visits from Israel, New Zealand, Mexico, Belarus, Malaysia, Ethiopia, and Vietnam, in descending order here is the Life Sucks Better Clean Top Ten:

United States
Lebanon
France
Germany
Russia
Canada
United Kingdom
China
Ukraine
and India

Aside from the U.S., I have no idea why the page views are distributed in the above manner.

The Meaning of Life Sucks Better Clean
Wherever you are in the world and in life, there are problems. Everything from little frustrations and worries on up to lethal threats and painful disabilities, deprivations, death, and disease. It easy to look at all of these negative things and say, with a fair amount of certainty, that life sucks.

It's like that joke about the Irish greeting card. On the front of the card it says: "Man is born in pain, lives in despair, and dies alone." Then you open the card and it says: "Happy New Year!"

That's what many people mean when they say "Life Sucks." For those in recovery from addiction, however, there is at least one thing they can do that is absolutely guaranteed to make whatever the problems they have much worse: Picking up and using that drug. The bottle, pills, herbs, powders, rocks - It doesn't matter what. For the drug addict who isn't frustrated or depressed enough or in enough pain, there is always that decision that leads straight back to the nightmare.

Yeah. There are problems. You have a better chance of surviving them and dealing with them if you don't pick up and use a drug. Life sucks sometimes, but every time it does, it sucks better clean.

Monday, October 14, 2013

IT'S 3:00 AM - DO YOU KNOW WHERE YOUR SERENITY IS?

It was a stupid nightmare. Somehow I had managed to lose the top of my skull, exposing my brain, and the first thing that pops into my remaining gray matter is: "Now my sponsor and me will have the same amount of hair."

Then I'm stumbling around the corridors of some sort of hospital trying to get someone to do something about what seems to me to be a significant injury, but no one seems concerned about contamination, infection, blood loss, or my continued existence!

Then I'm tired, but I can't risk lying down to sleep in case my brain rolls out of my brain pan, and then I woke up. I looked at my nightstand clock and it was a little after three in the morning.

I try to get back to sleep.
Back pain. I roll over
Neck twinge. I adjust the pillow.
Someone is snoring. It's the dog.
I'm wide awake and getting really bored.

My brain starts wondering about the dictionary definition of "Honor." In my latest novel, the word "honor" figured significantly. I know what the word meant to me during the writing, but I never looked to see what the dictionary definition was. My pad was there on the night stand, I turned to my dictionary app, and looked up the word.

Yeah, it pretty much meant what I thought it did.
Now I'm really awake.

Me, alone with my own thoughts, in the dark. These were the hours I feared the most back when I was using. I hardly ever experienced them because, between the pills and the booze, I pretty much went through my nights in a coma.

Sometimes I would awaken. Then it would be a frantic search for something to put me back into that dark unfeeling nothingness. Pills, the bottle, food---anything to numb my brain so it couldn't think or feel.

When I got into the program of Narcotics Anonymous and got clean, funny thing: I couldn't sleep more than an hour or so at night, if that. It was me again, all alone with my own thoughts, in the dark. Eyes-open nightmares, and there is nothing that wakes me up more thoroughly than trying to go back to sleep.

So the pills and potions were thirty-one years ago, and packing my face with food would only distress my cardiologist and physician. So. What do I do?

I reviewed some of the feedback I got at meetings and from my sponsor three decades ago:

"No one ever died from a lack of sleep."
"It's amazing what you can accomplish working twenty-four hours a day."
"Read some N.A. literature."
"Write on some of the Step work you've been putting off."
"Take the opportunity to meditate."
"Do a gratitude list."
"Take up a hobby." (I began wood carving)

The one that is working for me tonight is: "Patience is not waiting; Patience is doing something else."

Well, now that I finished that super long novel I was writing and the publication is complete, I could continue with the mind-numbing chore of rebuilding my website, I thought. On the other hand, I could read this morning's meditation in "Just For Today."

I called up my "Life Sucks Better Clean" blog, clicked on the "Today's Just For Today" link, and read the piece on loneliness, and how once we become part of the fellowship of a Twelve Step program, loneliness becomes a choice rather than a fact of life.

Those in recovery are men and women, young and old, from every walk and station in life, who basically do every day what my friend Jay calls "the most unnatural thing an addict can do: I didn't pick up." It comes from a conscious choice each day to stay alive and live life.

A number of them read this blog, and the stats show that "Life Sucks Better Clean" gets page views from all around the world just about every day. Some days fifty page views, some days a hundred and fifty page views. That's a pretty good-sized meeting.

As long as I had my blog open anyway, I wrote this posting. It's almost time for my alarm clock to go off, I made it through another night without using, and---wherever you are---I wish you a day clean, productive, and filled with gratitude and hope for the future.

Somewhere in the world it's still the middle of the night. Let's hear from you.

  

Friday, October 11, 2013

A SIMPLE PROGRAM

Want to get clean?

  1. Look in the phone book or online for your local Narcotics Anonymous hotline.
  2. Find out where your nearest meetings are.
  3. Ignore all your excuses and rationalizations and make plans to attend a meeting.
  4. Put down the drug(s), unload all the powders, pills, and potions from your clothing.
  5. ATTEND A MEETING.
  6. Do what they tell you to do.

Want to stay clean? 

  1. Don't pick up.
  2. Go to meetings.
  3. Ask for help.

So, what do I mean, "Ask for help?"

  1. Don't have a sponsor? Ask someone to be your sponsor.
  2. Having trouble working the Steps? Ask your sponsor to help you with them.
  3. Having a bad day? Call your sponsor, Share with the meeting group.
  4. Having a good day? Call your sponsor, Share with the meeting group. The rest of us might need a little brightening up.
  5. Beginning to think you can do without meetings? Maybe you can safely have one or two? That there is some corner of the using nightmare you haven't yet explored that might be okay? Call someone in the program. Don't know anyone you can telephone? Don't pick up, go to a meeting, and ask those at the meeting for telephone numbers.

The help is there.

There is a lot of helpful information, armies of recovering addicts willing to share with you their experience strength and hope, and things that are more powerful than your addiction. No one in my experience who followed the steps above ever used again. No one. It works for a great many men, women, and young teens and preteens. You, however, have to be on your own team. If you aren't, there is no one and no power on earth that can keep you clean.

It is worth the ride.

Saturday, October 05, 2013

THE HIT LIST

New in recovery, stumbling along, frightened, wanting to be anybody but me. So-and-so seemed to have it together, that other guy was awfully serene, there was someone who sounded very wise, and there was a whole planet full of people who never were addicts and could drink a beer, have a toke, pop a pain killer and not have the Dragon take the act as a contract to become a forever slave.

And then there was my profession. This writer was a billionaire, this other guy got in before male protagonists went out of favor, the President of the United States gave a shout out to one guy, making his career, a writer friend of mine landed a great teaching position at a prestigious university, another landed a six figure contract advance, this other one wrote crap and seemed to have no troubles selling his crap to publishers, and hell . . . I was still me and there didn't seem to be anything I could do about that except rail against the injustices of the universe.

Then I got a sponsor I actually used. He introduced me to "Addictions Rules For Me."

The first rule is, nothing comes between the addict and the drug.
The second rule is, if the first rule is violated (by abstaining or getting into recovery), addiction will use the entire power of my own mind to make me miserable enough to go and use again.

There are a wealth of miseries. The one concerning us here is ENVY.

Oscar Wilde said, "Be yourself; everyone else is already taken."   While I was being myself, though, I was wishing I was someone else. More accurately, I was feeling hopeless because the universe's magic wand seemed to have missed me when it was handing out the magic gifts.

Twenty-seven years ago, my sponsor suggested I make a list of all those persons I envied.
I did that, and said, "Now what?"
He said, "Now nothing. Every couple of years or so, take out that list and look at it."

I did and the results have been both instructive and chilling. It is almost as though I had written a hit list of men and women I wanted taken out and destroyed. This one got a disease that made it so he could no longer work, that one went permanently on street drugs and died of an overdose, another went blind from a stroke, another went to prison, several became homeless and died in pain, many died of cancer, one died in an airplane crash, and last month the last three persons on my list died.

And . . . I am still here!

Almost three decades of pain, suffering, and death. The lesson for me was not to abstain from making lists. The lesson was and is that there is no one in the world I know well enough to wish I had his or her life instead of my own.

"Be yourself; everyone else is already taken." And that's a good thing.

If you woke up this morning alive, congratulate yourself. You have another chance.

Thursday, October 03, 2013

THE MISSING MEMBER

Recovery from addiction is a team effort. Some addicts choose to go with a short team (themselves and meetings only); Some addicts go with a long team piling on everything and everybody that might help achieve another day clean. My team consists of myself, meetings, a Higher Power, some relaxed Step work, a bit of service work, a sponsor, and using all of the above. My team, sometimes with gaps, more often full, has kept me clean for thirty-one years, thirty-two years come this December 30th. It saved me from the nightmare and has given me a life of honor, fulfillment, and big gobs of joy. So, why mess with it?

My sponsor of twenty-eight years died. His name was Larry, he was old, had health problems, but he inspired a lot of lives and helped keep many of us on track with his wisdom, experience, humor, and occasional ass kicking. He was a very valuable person, one of those who seemed indispensable, but the powers that govern such things didn't see things the same way we did, and he died.

Ask the manager of any baseball or football team, or the captain of any military combat unit: "When a member of your team goes down, what do you do?"

You replace the missing member. Duh!

So, what did I do? I left that position open for a year waiting for God to admit his blunder and return Larry to me. This, of course, was my disease using my grief as an excuse to whittle away at my reasons for staying clean. That's Number One in the Addiction House Rules: If I get miserable enough, I'll pick up that drug and use.

It took exactly one year for me to catch on to the game I was playing and with whom I was playing it. It was way past time for me to get a new sponsor. The disease was right in there advising me, too. Well, it should be someone older than me. I was seventy at the time. The one guy I knew in the program who was older than me was Larry. It should also be someone who had more clean time than me. There was someone I knew who had a few more months clean than me, but I was already sponsoring him.

My disease wanted me to look upon my quest as hopeless. But long ago Larry taught me, whenever I was painted into a corner, to walk through the paint. Whenever I am good and miserable, to ask myself: "Why am I doing this to myself?"

Why do this to myself? To make myself miserable enough to go and use; That's why.

So I picked a fellow in the program with fewer years, less clean time, and less hair than me, but is someone who works a good program, is the most sensible and even tempered person I know, he is one hell of a great skier, and I already loved him. He is a good man, and being a good man is my purpose in staying clean.

My team is back to full strength again and it looks like another winning season ahead.

Don't have a sponsor? Yours died, went out again, fired you for some reason? Fill in the missing member of your team. We are in a game that has no second place.

Wednesday, October 02, 2013

WHY THE GAP?

I've been gone for a long time and now I'm back, and, up until now, without explanation. So here's the explanation.

At the same time that a host of energy sapping and painful afflictions hit my sorry butt, I was in the middle of writing the third Joe Torio Mystery, ROPE PAPER SCISSORS, which turned out to be so long I had to have it published in three volumes (see link). For personal reasons, it was very important to finish this work, hence I had to back away from everything else: Webmansion, Blog, Facebook, and Twitter adieu.


I learned a lot of very useful stuff about priorities, denial, focus, and putting one word after another. I also learned a lot of very useless stuff about being sick. The mystery novel is done, I am tremendously happy with it, my health is improving, and here I am once more on the blog.

During my absence, the page views of Life Sucks Better Clean jumped from around six thousand to over fifty-eight thousand(!). That surprised me. The obvious conclusion is that the less I am involved, the more page views we get. I am going to remain involved, nevertheless.

Please notice the gadgets recently added. First is the translator at the page top. A little over ten percent of our page views come from outside the USA, Lebanon being number one. No, I don't know why. I'm grateful for the page views in any event and hope they help in that daily choice between life and death we all have to make.

I don't know how well the translator will work, and I would appreciate some feedback from those who use it. Is it working? Is it working well? I tried it out in Spanish, and all of the spacing and formatting said Adios! We'll try it for awhile and see if it's worth keeping.

Also there are gadgets that enable you to follow this blog through email and "posts," whatever that is, and one that shows the total number of page views.

MOST IMPORTANT, I would love to get your comments as well as program-savvy contributions: Jokes, stories, personal experience, and you don't have to be an addict (See "Growing Up In NA" by Hannah Huggins).

The recovering community is a team, when it's smart, because we can do together what none of us can do alone. Even so, many of us try it alone. For those of you who have yet to make your way into a Twelve Step program, or are out there on the cold edges with no sponsor, no one you call, few meetings and less trust, let this blog be a bit of a touch from the huge community of recovering addicts.

WIGGLE ROOM

[This was originally written for my "For Writer's Blog" on my authors website (see Links), but I think this piece has to do with a lot more than just writing. BBL]

Wiggle room: It has a lot to do with getting the story finished.
Okay, in Twelve Step programs they have a bit of advice that goes like this: Live in the solution, not the problem. So, what does this have to do with getting the words into the manuscript?

List your reasons for not writing. Go on. We'll wait for you, and here are a few to get you started.

Nobody believes in me.
I just can't get started.
There are too many demands on my time.
I just can't seem to sell a word.
My ideas don't seem to go anywhere.
No support from my family (friends, parents, spouse, partner, bartender, etc.)
Poor health, low energy, can't concentrate, the neighbor's dog keeps barking, my dealer really wants to get paid, it all seems so hopeless.

Here is an example of living in the problem: "Look at what's happening to me; I just can't win! Boo hoo!"

Here is an example of living in the solution: "This is standing in my way; Now, what can I do about it?"

Wednesday, September 25, 2013

The Problem

A friend in the program was advised by his sponsor to post the following message on his bathroom mirror:

You are looking at the problem


Friday, September 20, 2013

XXX Life and Power

I am at Miracle XXX, the thirtieth of these terrific Narcotics Anonymous conventions put on in Alfred, Maine by the Southern Maine groups of NA. I have been to all thirty of these events because of a deal I made with the Higher Power I found there in 1983: If I was still clean next year at this time, I'd come back. I'm still clean and now I am back for my thirtieth Miracle. This time they want me to chair the big meeting in the chapel. If it seems as though I'm patting myself on the back, I am a little. There are some other backs in there as well: The NA's and AA's who shared with me, sponsored me, wrote the literature, kept the meetings open, did service, and held onto the other end of that phone line when the shadows were closing in; The fathers of all 12 Step programs, Bill W., and Dr. Bob, and the fellow who finally figured out that the problem wasn't drugs, but was addiction and launched NA; Last but not least is my Higher Power in all the many forms I've cast this loving force over the years.

Recovery is a team effort, and I am on my team.

Want to get clean? Want to stay clean? Pick your ass up and take it to a meeting. Go where your answers are.